SHAPELY ARMS

Applying the training for the muscles of the abdomen, buttocks and legs don’t forget shaping the upper part of your body. The arms muscles, including the shoulders contribute significantly to the final image of our silhouette.
By exercising 4 times a week for 1- 1.5 hours, after 2 months cooperation with specialist, your arms will be close to perfection. Your personal coach will help you to gradually and systematically implement exercises, avoiding the unnecessary muscular pain. You will quickly get the desired results by using a specially adapted training and individual needs.

Call today for your first training for free!